Care De Lune: A Concise Introduction To Cyclical Living

A poetic guide to cyclical living, feminine energy, and body wisdom

Care de Lune is an editorial-style ebook that invites you to return to your body’s rhythm with reverence and grace. Blending hormonal insight with seasonal metaphor, this guide moves through the four phases of the menstrual cycle—Follicular, Ovulation, Luteal, and Menstrual—offering nourishment, movement rituals, and emotional care for each.

Whether you’re new to cycle syncing or deep in your feminine embodiment journey, this book is a soft companion—a reminder that your body is wise, your energy is sacred, and your rhythm is worth honoring.

This is more than a cinical manual. This is a reclamation. A remembering. A return.

A second edition is already in the works—stay connected for future updates.